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fruits for skin glow

Created by Fruit Skin

fruits for skin glow

Drinking water is the best way to keep the body as well as skin hydrated. Water helps to balance the PH of the skin. If your body is dehydrated, your skin color will fade and the skin will feel dry and inflexible. So try to drink water more for overall health. If in case you are unable to drink more water then add some flavoring substances such as lemon, mint leaves to enhance the taste. The flavored water is rich in vitamin C and it protects the skin from damaging factors.

Clean Your Makeup at Night

You should clean your makeup before going to bed in the night for skin care because the skin needs to breathe and makeup prevents that. Leaving the makeup on overnight clogs the pores which may result in blemishes and blackheads. Use some healthy oil such as olive oil for makeup remover. Take Olive oil on a cotton pad and gently massage the oil onto your face to get rid of the makeup and dirt.

Sleep Well- It is just about getting 8-hours sleep at night for healthy skin. A proper sleep also maintains the body metabolism, digestion process. You get revitalized after every sound sleep.

https://bestfruitstoeat.com/beauty/which-fruit-is-good-for-skin-glow/

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